When adding thicker ingredients like this, cover the pan while cooking. For a spicy kick, add diced jalapeños or Serrano peppers to rice. Let stand, covered, for 5 minutes. To make Spanish rice from leftover steamed rice is quite easy. If you wish to add some, just add a small amount of paste vegetable or chicken base. Fairly simple to prepare and with ingredients you probably already have in your kitchen, it is a wonderful and flavorful side dish or base that pairs well with almost any food. I used fresh florets chopped in my food processor to make the cauliflower rice. Highly recommend adding a fresh squeeze of lime and garnishing with cilantro once the rice is fully cooked through. Pro tip: When done, squeeze a bit of fresh lime juice in it and serve it up with a Beef Stir Fry and some refried beans for another tasty side! All Rights Reserved. The more extreme ones can be hard to stick with. If you are on a very strict limit for carbs, the counts on this can be lowered by reducing or omitting the onions and using less tomato paste. Technically, this could be called Mexican cauliflower rice, since it uses cumin rather than saffron. Pretty much any rice recipe can be converted to riced cauliflower. Spanish Cauliflower Rice – Low Carb Mexican Side Dish, Broccoli Rabe Recipe – Perfect Keto Side Dish. This easy Spanish Cauliflower Rice will team great with your low carb Mexican dishes, as well as entrees like Blackened Chicken, easy Salsa Chicken or Chimichurri Steak. 20 minutes later, use a fork to fluff the rice and serve immediately. It is believed that the reason why this recipe is often called Spanish rice is because Mexico is a Spanish-speaking country. That is a healthy diet to follow. Add the water, season with salt, and let it come up to a boil. It is traditionally made by sautéing the rice in a skillet with oil or fat until it is golden brown, and then simmered in water or a veggie or chicken broth, along with chopped tomatoes. Here are some more low carb sides to team with your entrees. Mom Food Blog with Family Recipes and Healthy Lifestyle. Pour on your pureed onion and garlic, add your cumin, tomato paste, and water, and then stir in the tomato paste evenly so that it doesn’t clump. Stir to coat, then add the paste and riced cauliflower. In making this Spanish rice from the vegetable, I swapped tomato paste in place of tomato sauce. Here is a run through of making this low carb Mexican side dish. Heat oil in a large saucepan set over medium-high heat. Stir in pureed tomato mixture, remaining broth, cumin, salt, and pepper; bring to a boil. Add the tomato paste, chicken bouillon powder, and cumin. Place skillet over medium high heat and pour in the oil. Once the oil is hot, toss in the onions and spices. This tasty recipe is so easy to make, yet packed with many amazing flavors. I’ll be making this again soon. The primary thing to keep in mind is that the cauliflower will not absorb liquids like rice does. Diced tomatoes and tomato paste – the tomato paste will deepen the flavor so I really recommend you don’t skip it. Gather your ingredients and a large skillet. Stir in the rice and let it toast for about 1 minute. Cover and cook for 20 to 25 minutes or until rice is tender and absorbs most of the liquid. The cauli rice recipe is simple, easy to prepare, and ready in about 10 minutes. This is my favorite way to make cauliflower rice. Sometimes the easiest recipes are truly the best recipes. Cook for about about 10 minutes, stirring several times while the cauliflower rice cooks. There is no need to thaw the frozen riced cauliflower, it is actually easier to get out of the bag if you don't. Instant Pot Salsa Chicken (Keto Friendly), Keto Jalapeno Popper Chicken Rice Casserole, Keto Chicken Wings – Baked BBQ Bacon Wrapped Chicken Wings, 1 tbs oil (avocado, coconut, olive oil or ghee), 1/2 medium onion, diced (approximately 1/2 cup), 1/2 tsp garlic powder (or one clove of garlic minced). Required fields are marked *. I’m glad you enjoyed the taste. Step 2 Remove from heat. They are what make a simple entree into a complete meal after all. If you wish to add some, just add a small amount of paste vegetable or chicken base. This Spanish Rice is ready for any fiesta! This 100% whole grain Spanish Brown Rice is cooked with fresh ingredients like stewed tomatoes, onion, pepper and butter. We aren’t on keto, just trying to eat more veggies. After playing around with several different recipes, this is the one I highly recommend you give a try. Gather the ingredients, follow our recipe instructions and you’re bound to enjoy a mouth-watering meal. Saute the onions, garlic, tomato paste, and spices. All Rights Reserved. How to Make Spanish Rice Making Spanish rice is incredibly easy, this is all you have to do: Drizzle a large skillet with high sides with some olive oil. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). rfi@cybercrs.net, 2 cups Carolina® Jasmine Rice or Carolina® White Rice. Step 3 Stir in lime juice and fluff with a fork before serving. This is such a great idea! I like to top it with leftover chicken and cheese for lunch. Roasted Turnips, Ranch Style – Lower Carb than Potatoes! low carb Mexican side dish, Spanish Cauilflower rice, (swapping onions for 1/2 tsp of onion powder and reducing tomato paste by half will lower the net carbs to 4g). I used white rice but if you want to go healthier use a brown rice, but keep in mind it will require longer cooking time and … This one takes inspiration from Spanish-style rice, which means onions, garlic, tomato paste, and chicken broth all make an appearance. Add 3 tbsp of olive oil to a large skillet with high sides. With its visually attractive red hue and loaded with tangy tomato flavor and spices, this Traditional Mexican Rice is everything but bland! Copyright ©2020, Mom Foodie. Hi- love this. This Spanish rice recipe is super easy and there is no blending involved. I also skipped using broth completely, since I feel the finished cauli rice has plenty of flavor. But, whatever you want to call it, we call it delicious! Make your own homemade fresh Cilantro and Lime Rice with saffron and fragrant basmati rice in just two simple steps! Mexican Rice, often called Spanish Rice, is a very simple and common side dish or base for other dishes made with Carolina® Jasmine Rice, tomatoes, a tomato paste or sauce, garlic, onions, peas, and carrots. Keep an eye on your inbox for updates. But more healthy. I love it with mexican food. Making Spanish rice is incredibly easy, this is all you have to do: Absolutely. When starting a low carb, keto, or grain free diet one of the first struggles you will face is finding swaps for those carb loaded side dishes. Corn, carrots, and peas are a wonderful addition to Spanish rice. Too much liquid and overcooking the rice can give you a sticky mess instead of a light and fluffy rice. Reduce the heat to low, cover, and cook for 20 minutes. I love that it’s made with cauliflower rice to make it healthier. Saute the onions, garlic, tomato paste, and spices. Copyright ©2020, Cooked by Julie. This makes the cauliflower barely distinguishable from a traditional rice dish. Here are the ingredients you will need to make this low carb Spanish rice substitute. Rough chop it then pulse in a food processor, until chopped to rice sized bits. I also skipped using broth completely, since I feel the finished cauli rice has plenty of flavor. Keep in mind, fresh raw riced cauliflower will take longer to cook than the frozen. Your email address will not be published. Add the water and let it come up to a boil. Mix well then cover. Delicious tastes just like Spanish rice. I’m not on keto, but am eating a low carb south beach style diet. Great recipe! Spanish Rice is that delicious side that Tex-Mex and Mexican restaurants serve with their classic dishes like Carne Asada Tacos or Shredded Beef Enchiladas.